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  • by helene spilling
  •  photo REKLAMEbyhs_zpsqromqroy.jpg
  • 10:27 | 30.09.2016
  • FRA. snapshots

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    SNAPSHOTS FROM FRANKFURT

     

    It was really nice the spend a day in Frankfurt together with Karine and Andrei!  We also went to "The Main Tower", but those photos will be posted a bit later. Jonas celebrated his birthday while we were in Frankfurt, so we had a really good lunch at Vapiano which Karine treated us. I had Pasta alla Carbonara, and it was sooo GOOD! 

    I will soon meet up with Ronja to take some photos with my NEW CAMERA LENS!!! I can't wait to see the result. I bought myself a 45mm lens to my Olympus camera the other day, and I'm so exited. Hopefully my photos will get a bit more depth :))) I'll show you the result later on! ♥

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    Det var utrolig koselig ha en hel dag i Frankfurt sammen med Karine og Andrei! Vi dro til "The Main Tower" ogs, men de bildene kommer litt senere p bloggen. Jonas feiret bursdagen sin mens vi var i Frankfurt, s vi hadde en utrolig deilig lunsj p Vapiano som Karine spanderte p oss! ♥ Jeg spiste Pasta alle Carbonara, og det var s GODT!

    Jeg skal snart mte Ronja for ta noen bilder med min NYE KAMERA LINSE!!!! Jeg kan ikke vente til se resultatet. Jeg kjpte meg en 45mm linse til Olympus kamerat mitt her om dagen, og jeg er s spent. Forhpentligvis fr jeg litt mer dybde i bildene mine :))) Jeg skal vise dere rsutltatet litt senere! ♥

  • 14:30 | 28.09.2016
  • wrstbhvr

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    CREDIT // LONG SLEEVE TEE WORN AS DRESS FROM EVENCH (HERE) / BOOTS FROM STOCKHOLM DESIGN /

    / BAG AND CAPS FROM BIK BOK / HOMEMADE CHOKER /

     

    Check out this street style clothing brand, EVENCH. I'm actually wearing their long sleeve tee for men, but I'm wearing size L so I could wear it as a dress - haha! I really like how it looks on though! Sometimes it's just better to buy mens clothing.

    I'm about to make myself some food before I'm going to the dancing studio and then to Fresh Fitness. It's important to get our stamina better before all the comps we're going to this fall and winter! :)

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    Sjekk ut dette street style klesmerket, EVENCH. Jeg bruker faktisk en "long sleeve tee" til herrer fra merket deres, men jeg har p meg strrelse L slik at jeg kunne bruke den som en kjole - haha! Jeg liker veldig godt hvordan det s ut! Noen ganger kan det vre bedre kjpe klrne sine p herreavdelingen. 

    N skal jeg lage meg litt mat fr jeg tar turen til dansestudioet og deretter en liten tur p Fresh Fitness. Vikitg at vi fr opp kondisjonen til alle de fremtidige konkurransene vi skal delta i hst og vinter! :)

  • 10:30 | 27.09.2016
  • GIVEAWAY - BYHS Clothing

  • GIVEAWAY - WIN A GIFT CARD 
    // VINN ET GAVEKORT P VERDI 450 KR! //

    For alle spreke og treningsglade! N kan du vinne et gavekort p 450 kr! Konkurransen er helt gratis, s bli med :)

    Du finner konkurransen her:

    http://facebook.com/byhsclothing

    Lykke til alle sammen! :)

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    Listen up! BYHS Clothing has a contest right now! You can win a gift card worth 450 NOK! 

    JOIN THE COMPETITION HERE:

    http://facebook.com/byhsclothing

    *The giveaway ends 1. October and the winner will be announced 23:59 CET*

    IN THE MEANTIME, CHECK OUT: http://byhs.no/

  • 12:58 | 26.09.2016
  • purple vintage

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    PHOTOS BY JONAS A. P. / EDIT BY ME

    CREDIT // DRESS IS VINTAGE / SHOES FROM DAISY STREET / BAG FROM PIMKIE / CHOKER FROM H&M /

     

    -

    Some days ago, my mom and I were looking for some old clothes, which she wore when she was younger. Among all the clothes, she found this purple dress. If I got the story correctly, this was the "first" dress she bought after being in the military for 10 years! I thought it would be nice to wear it here in Frankfurt at Jonas?s birthday! PS: Thank you Mom, for borrowing me your dress (even though you didn?t know that I took it)! :)))

    We didn?t really go out to eat any special dinner yesterday, since we both we?re so full after the lunch we had at Vapiano together with Karine and Andrei. But we chilled at our hotel room, watching a movie on Netflix (which was really bad - haha), ending our night with a dramatic police scene outside our window. There were 5 police cars outside our hotel at one moment!!   

    We?re at the Airport in Frankfurt now, waiting for any further messages about our flight. We were boarding 11.30, took the bus to a SAS flight, then we were waiting 10-15 minutes, before we were transferred back to the airport AGAIN! We?ve been waiting half an hour now, no messages yet. Our flight were supposed to leave at 12.00, so we?re going to get a bit delayed - AHHRRR!

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    For noen dager siden s jeg og mamma etter gamle klr som hun brukte da hun var yngre. Blant alle klrne, fant mamma denne lilla kjolen. Hvis jeg husker historien riktig, var dette den frste kjolen hun kjpte seg etter ha vrt i militret i 10 r! Jeg tenkte den ville passe her i Frankfurt p Jonas sin bursdag! Tusen takk for at du lnte meg kjolen, mamma (selv om du ikke visste at jeg tok den)! :)))

    Vi gikk egentlig ikke ut for spise en spesiell middag i gr, siden vi begge var s mette etter lunsjen vi spiste p Vapiano sammen med Karine og Andrei. Men vi slappet av p hotellet, s en film p Netflix (som var kjempe drlig - haha), fr vi avsluttet kvelden med en dramatisk politiscene utenfor vinduet vrt. Det var 5 politibiler utenfor hotellet vrt p et tidspunkt!!

    N sitter vi p flyplassen i Frankfurt og venter p beskjed angende flyvningen vr. Vi hadde boarding rund 11.30, kjrte buss til et SAS fly, ventet der i 10-15 minutter, fr vi ble kjrt tilbake til flyplassen IGJEN! N har vi ventet i en halvtime, ingen nye beskjeder enda.. Flyet vrt skulle dratt 12.00, s vi blir nok en del forsinket - BL!

  • 20:39 | 23.09.2016
  • wetzlar

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    WE'RE IN WETZLAR

     

    What you can see above, is basically my day in pictures. We've been traveling all day together with the other Norwegian couples. Tomorrow we have a big day ahead of us. We're going to dance the Under 21 - World Championship in 10-Dance. Our goal is to be one of the top 9 couples.

    Now, Jonas and I are going to take some sauna, which will be really good for my legs, because I'm sooo stiff - haha! 

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    Det du ser ovenfor, er egentlig dagen min i bilder. Vi har reist hele dagen sammen med de andre norske parene. Imorgen har vi en stor dag forann oss. Vi skal danse Under 21 - Verdensmesterskapet i 10-Dans. Mlet vrt er bli et av de topp 9 parene.

    N skal Jonas og jeg ta sauna, noe som blir veldig bra for beina mine, jeg er s stl - haha!

  • 10:11 | 21.09.2016
  • DREAMY NATURE

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    SNEAK PEEK / COMING SOON

     

    Look at this gorgeous place! I found this place by a mistake when I was driving home from Oslo a couple of weeks ago. I was driving the wrong way, and ended up shooting my outfit there. The sun was super nice, and the nature around - AMAZING! ♥ This is actually the place where I filmed the BYHS Clothing video. If you haven't seen it, you can go check it out: here!

    Have a nice day! ♥

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    Se p dette nydelige stedet! Jeg fant dette stedet nr jeg kjrte hjem fra Oslo noen uker siden. Jeg kjrte feil, og endte opp med ta noen bilder av antrekket mitt  der. Solen var s utrolig fin, og naturen rundt der - AMAZING! ♥ Det er faktisk dette stedet jeg filmet BYHS Clothing videoen. Hvis du ikke har sett den, kan du sjekke den ut: her!

    Ha en fin dag! ♥

  • 22:48 | 20.09.2016
  • it's a sushi date

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    SUSHI DATE WITH VILDE

     

    I dag har jeg hatt en super dag! Jeg startet dagen med dra til frisren hvor jeg fikk klipt av meg det trre, slitte hret mitt. N er hret mitt helt fantastisk igjen! I'M IN LOVE ♥ Det kjennes virkelig s godt ut. Etter det dro jeg til Lillestrm for f trykt opp noen flere BYHS gensere, s det er bare kjpe i vei folkens :))

    ----> byhs.no <----

    Senere trente jeg og spiste sushi med Vilde. Det var utrolig koselig! Hun skal snart til millitret, og jeg er borte nr hun skal ha avskjedsfest, s da tok vi en deilig Sushi-date p Beach House i Gjerdrum istedenfor. Sushien p Beach House er s god, s det ble en superdigg date! ♥ 

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  • 14:28 | 19.09.2016
  • basic & simple

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    CREDIT // JEANS FROM PRIMARK / NIKE HURACHE SNEAKERS FROM ZALANDO / LEATHER JACKET FROM ZARA /

    / BAG FROM BIK BOK / CHOKER FROM H&M, OTHER IS HOMEMADE / CAPS IS VINTAGE /

     

    Da er det mandag igjen, og vi starter p en ny uke. Hver mandag prver jeg nullstille meg, slik at bde hodet og kroppen er klar for nye ml og oppgaver. Denne uken blir det mye trening og finaletrening siden vi skal til Tyskland for danse Under 21 10-dans VM p lrdag. 10-dans konkurranser kan vre veldig tft fysisk siden du skal bytte fra standard til latin, og motsatt, p veldig kort tid. De spiller ganske lange danser ogs, s n er det bare trene, trene, trene!

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    It's finally Monday again and we start a new week. Every Monday I try to reset myself as much as possible, so that both the head and body are ready for new goals and tasks. This week there will be a lot of training and final practice since we're going to Germany to dance the Under 21 10-dance Championships on Saturday. 10-dance competitions can be really tough physically because we need to switch from Standard to Latin and vice versa, in a very short time. They play quite long dances too, so now it's just to practice, practice, practice!

  • 17:26 | 18.09.2016
  • hectic day trip

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    Day trip to Bergen

     

    Sooo, yesterday we had an interesting experience. We were going to Bergen to dance the Norwegian series early in the morning. Jonas got stuck at the Airport Express train due to signal problems, which caused a big delay. Due to this delay, we missed our flight, which caused a hectic morning for us.. The evening before, I decided to make a vlog about our day trip, so I've got everything on video. I'm looking forward to going through all the footage, since I'm not sure what I got on video and not - haha :)

     

  • 07:20 | 17.09.2016
  • plain black/white

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    BOMBER JACKET, ADIDAS SUPERSTAR AND CURLY HAIR

     

    I dag er jeg tidlig, tidlig oppe! Jeg og Jonas skal rekke et fly kl. 8.20 til Bergen for danse Norgesserie nr 3. Vi skal ikke danse fr kl 14.00 ca, s vi har relativt god tid nr vi kommer frem. Dette er faktisk frste gangen vi flyr samme dag som vi skal konkurrere, og ikke nok med det, men vi skal fly hjem igjen p kvelden. En ordentlig dagstur. Jeg fikset hret mitt i gr kveld for slippe s mye styr tidlig p morningen i dag, s n er det kun resten av sminken som skal p plass fr jeg er helt klar.

    Men n m jeg komme meg ut i bilen for  dra av sted! Snakkes <3 

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    Today I'm up very early! Jonas and I have to catch a flight at. 8.20 to Bergen to dance Norwegian series nr 3. We're not dancing before 14:00, so we have relatively good time when we arrive. This is actually the first time we fly the same day as we'll compete, but that's not all, we will be flying back home tonight. A proper day trip. I fixed my hair last night so I wouldn't have to stress early in the morning today, so now I only have the rest of my makeup left before I'm completely ready.

    But now I have to get going! See yah <3

  • 10:24 | 16.09.2016
  • PERFECT HEATLESS CURLS

  • WITH CURLFORMERS

    "An easy and fun way to create gorgeous, glossy curls without damaging hair!"

     

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    CORKSCREW CURLS (HERE)


     

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    SPIRAL CURL (HERE)


     

    A while ago I discovered a (genius) product that I've totally fallen in love with, it's called CURLFORMERS!

    For me it is very important to take care of my hair, since I constantly color/bleach my hair, and use lots of hairspray and gel in my hair for competitions. I try to use minimum of heat on my hair, which makes it slightly difficult to style sometimes.             

    BUT now I don't have to think about it anymore! I must say that I'm very satisfied and happy with both "Corkscrew Curlformers Kit" and "Spiral Curlformers Kit". The difference is the thickness of the curls. You may feel a little bit strange while having the curlformers in your hair, but the result is very good! And the best part is that it doesn't damage the your hair either! They also have a type called "Barrel Curlformers Kit", which provides even thicker curls, almost like the Hollywood-look! Can't wait to try them! : D

    What do you think about Curlformers?

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    For en liten stund siden oppdaget jeg et (helt genialt) produkt som jeg har blitt forelsket i, nemlig CURLFORMERS!

    For meg er det veldig viktig ta vare p hret mitt, i og med at jeg stadig vekk m farge/bleke hret, samt bruke masse hrspray og gele i hret p dansekonkurranser. Jeg prver bruke minst mulig varme p hret mitt, noe som gjr det litt vanskelig style innimellom.

    MEN n trenger jeg ikke tenke p det! Jeg er veldig fornyd med bde "Corkscrew Curlformers Kit" og "Spiral Curlformers Kit". Forskjellen er tykkelsen p krllene. Man fler seg kanskje litt rar nr man gr rundt med disse i hret, men resultatet blir kjempe bra! Og det beste er jo at det ikke sliter p hret heller! De har ogs en type som heter "Barrel Curlformers Kit", som gir deg enda tykkere krller, litt snn hollywood-look! Gleder meg til prve de! :D

    Hva tenker dere om Curlformers?

     

    GO CHECK OUT CURLFORMERS.COM! (CLICK HERE)

    - in collab with Curlformers 

  • 13:32 | 14.09.2016
  • desert hill

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    CREDIT // SKIRT FROM PRIMARK / TOP FROM TALLY WEIJL / BAG FORM PIMKIE /

    / BRIKENSTOCK SANDALS / HOMEMADE CHOKER /

     

    Probably the smallest desert hill I've ever seen, it's not really a desert hill at all - haha! But it reminds me off it. 

    I'm not feeling very well today, I didn't have a good night sleep and I think I'm getting more sick. What to do?! On Saturday I'm going to Bergen to dance the Norwegian Cup. On top of everything, my luggage is gone! I got a call from Brussels Airlines yesterday, and they couldn't locate my luggage yet... I think I'll go back to my warm bed now, and stay there until I have to go to practice. Maybe just watch some series - without feeling guilty about it :))

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    Kanskje den minste rken-bakken jeg noen gang har sett, det er jo egentlig ikke en rken-bakke i det hele tatt - haha! Men det minner meg om det.

    Jeg fler meg ikke veldig bra i dag, jeg hadde ikke en god natts svn, og jeg tror jeg bare blir mer syk. Hva skal jeg gjre?! P lrdag skal jeg til Bergen for danse Norges Cup'en. P toppen av alt, er bagasjen min borte! Jeg fikk en telefon fra Brussels Airlines i gr, og de kunne ikke finne bagasjen min... Jeg tror jeg skal g tilbake til den varme sengen min n, og bli der helt til jeg m dra p trening. Kanskje jeg bare ser p noen serier - uten f drlig samvittighet for det :))

  • 12:34 | 13.09.2016
  • ilymix sunnies

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    #THROWBACK TO SUMMER & SUNNIES

     

    Noen bilder fra sommeren da jeg kunne bruke ILYMIX solbrillene mine :)) P tide f tak i noen hst-sunnies! Ilymix har ftt inn mange nye solbriller som passer glimrende til hsten. Jeg skal helt klart bestille meg et par nye solbriller derfra! 

    Bruk rabattkoden min "helenespilling20" for f 20% av kjpet ditt! :) Klikk _her_ for se mer ♥

    Vi kan vell si at sommeren er over n, noe jeg synes er veldig trist. Meeen p den andre siden liker jeg hsten veldig godt. Utrolig deilig kunne kle p seg lag etter lag med klr. Jeg skal helt klart finne meg noen varme strikket gensere i r!

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    Some pictures from the summer when I could use my ILYMIX sunglasses :)) It's time to get some Autumn sunnies! Ilymix have received many new sunglasses that suits brilliant autumn. I will definitely order me a new pair of sunglasses from there!

    Use my discount code "helenespilling20" to get 20% off your purchase! :) Click _here_ to see more ♥

     I think we all can say that summer is over now, which I think is very sad. Buuut on the other side, I like autumn as well. It's really nice to put on layer after layer of clothes. I'll definitely get myself some warm knitted sweaters this year!

  • 10:26 | 12.09.2016
  • greek feels

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    CREDIT // VINTAGE TOP / BIRKENSTOCK SANDALS / SHORTS FROM LTB (HERE) / BAG IS OLD / 

    / DANIEL WELLINGTON WATCH / BELT FROM H&M /

     

    Dette stedet gir meg sikkelig greske flelser! Jeg likte denne gaten, og jeg skal helt klart dra tilbake dit for en annen shoot senere. Jeg elsker nr du bare gr rundt og finner spesielle steder for shoots og s videre. Her i Bratislava hadde jeg en shoot rett utenfor hotellet (Hotel Color). Det er en sikkelig kul oransje betongvegg her, dere fr se bildene senere!

    Vi er snart p vei hjem. Maria og jeg er pakker koffertene vres n, s skal vi bestille en Uber for komme oss til busstasjonen i Bratislava - og deretter dra til Wienna Airport. Nr Jonas og jeg ankommer flyplassen, har vi bare en time p oss for  komme til privattimen vr og deretter fellestrening etterp!

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    This place gives me such greek feelings! I really liked this street, and I will definitely go back there for another shoot later on. I love when you're just walking around, finding special locations for shoots and so on. Here in Bratislava, I had a shoot just outside our hotel (Hotel Color). There is this beautiful orange concrete wall, you'll see the pictures later! 

    We're soon heading back home. Maria and I are packing our bags now, then we'll order a Uber to get to the bus station in Bratislava - and then go to Wienna Airport. When Jonas and I arrive at the airport, we only have one hour or so to get to our private lesson and then group practice after! 

  • 14:23 | 09.09.2016
  • bruschetta e pasta

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    HAPPY GIRL!


     

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    HAVING A GOOD TIME IN BRATISLAVA

     

    Yesterday, Maria, Karine and I went to the shopping mall and we found a really good Italian restaurant! Maria has been talking about this Italian bruschetta she had a half year ago, and how much she wanted to eat it again. She was SOOO happy when we found this restaurant! Hahah :) She's so cute!

    Today we've been sleeping for a long time! I think everyone is quite tired after the dance camp. We didn't even go to the breakfast in the morning - lazy Friday haha :) We're soon going out with the other Norwegian dancers to the old town to get some breakfast/lunch. I will try to find a hairdresser as well, because my hair is not comp ready - he he..

  • 09:20 | 07.09.2016
  • it's the pink Wednesday part 2

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    CREDIT // SELMA BAG FROM MICHAEL KORS / PANTS FROM PRIMARK / SHIRT FROM CUBUS /

    / SHOES FROM BIANCO / BRA FROM MARLIES DEKKERS /

     

    Dagene gr utrolig fort! N befinner jeg meg i Bratislava, Slovakia. Vi reiste tidlig, tidlig i gr og var fremme rundt 12 tiden. Vi landet i Wien, s da tar det litt tid med buss og transport. Jeg lastet forresten ned Uber, og det er det mest geniale jeg har gjort!! Det fungerer s bra. Jeg anbefaler virkelig alle  laste ned appen, spesielt nr man skal til utlandet og storbyer. Du fr en Uber-"taxi" 5-10 min etter du har sendt en foresprsel, og det er utrolig billig. Vi betaler s og si alltid 4? for turen ( ca. 15 min). Jeg og Maria synes det er s gy nr vi venter p svar fra Uber, for se hva slags bil og sjfr vi fr - haha! Hittil har alle vrt veldig hyggelige, og flere av de vi har kjrt med har utrolig fine biler. Jeg og Maria smilte bredt da vi ble hentet i en Range Rover - Land Rover da vi skulle hjem fra shoppingsentret - haha! :)

    N skal vi straks finne oss en Uber og komme oss av sted til dansestudioet :) Vi et stramt tidsskjema her i Bratislava.

  • 18:27 | 04.09.2016
  • The Olympia Set

  •  

    SHOP NOW AT: BYHS.NO/ 

     

    Da har BYHS Clothing ftt en reklamefilm for Olympia settet. Utrolig kult!

    Fargene i videoen er utrolig fine. Grnn vakker natur og fresht treningsty :)) 

    Bruk koden "olympiaset" for f 100kr rabatt nr du kjper bde Olympia treningstights og sports-BH. Den er gyldig i 4 dager til!

    Hva synes dere?

  • 15:42 | 03.09.2016
  • busy with life

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    SNEAK PEEK / COMING SOON

     

    De siste dagene har vrt s utrolig travle! Bde dansingen og lanseringen av det nye treningstyet mitt for BYHS Clothing har tatt utrolig mye tid. Jeg hadde noen feil p hjemmesiden min, muligens noen feil i kodene, som gjorde at jeg mtte gjre om hele designet og oppbyggningen. Heldigvis hjalp min kjre pappa meg, slik at designet ble nesten helt likt som fr, bare enda bedre :D

    N skal jeg ta turen til Oslo for en liten photoshoot :)) 

  • 10:00 | 01.09.2016
  • olympia

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    CREDIT // OLYMPIA TIGHTS AND SPORTS BRA FROM BYHS CLOTHING (HERE), I'M WEARING SIZE S
     

     

    I can finally show you the BYHS Olympia tights and sports bra! It's looking really fresh and stylish! I'm wearing size S and I'm 1.70m. 

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    Jeg kan endelig dele BYHS Olympia treningstights og sports-bh med dere! Det ser utrolig fresht og stilig ut! Jeg bruker strrelse S og er 1.70m.

    Order now!