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  • by helene spilling
  •  photo REKLAMEbyhs_zpsqromqroy.jpg
  • 23:23 | 28.11.2016
  • continue walking forward

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    COMING SOON / SNEAK PEEK

  • 23:12 | 24.11.2016
  • mannequin challenge accepted

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    LAST PREP BEFORE THE NORWEGIAN CHAMPIONSHIP

    LSK Dans tok "The Mannequin Challenge" etter siste latintrening idag. Morsomt, men ganske vanskelig faktisk :P 

  • 23:17 | 23.11.2016
  • old men grooving

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    Siden det er MOT til  glede-dagen, synes jeg virkelig denne passet perfekt! M si jeg hadde et stor smil rundt munnen etter ha sett denne :))

    ENJOY!

  • 13:55 | 23.11.2016
  • make me happy

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    MOT TIL GLEDE-DAGEN!
    ..

    I dag er det "mot til glede"-dagen! Hper alle fr en helt fantastisk dag, med masse positivitet!! ♥

  • 15:21 | 22.11.2016
  • BLACKFIRDAY @ BYHS.NO

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    BYHS.NO/

    Use discount code "BLACKF" to get 30% off!

  • 14:03 | 22.11.2016
  • adidas x adidas

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    PHOTOS BY SEBASTIAN W. / EDIT BY ME

    CREDIT // ADIDAS SUPERSTAR SHOES AND T-SHIRT - COAT FROM TOPSHOP - JEANS AND BELT FROM H&M

    BAG FROM PARFOIS, HERE - FUR CHAIN FROM NATURA


     

    I'm so in love with my adidas t-shirt and this fluffy fur chain I got in Spain! I bought it in four different colors - he he :) 

    Earlier today, I went to my chiropractor at Nemus Lillestrm. I'm so stiff in my back after all the practice we've had lately. My muscles starts to kind of cramp after a while with training. It will probably get better after some rest - I hope! Anyways, I'll dance like a god at the Norwegian Championship in 10-Dance this weekend! Haha :)

  • 14:38 | 21.11.2016
  • vintage suede

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    PHOTOS BY NELSON F. / CREDIT:

    SUEDE JACKET IS MOM'S VINTAGE (SIMILAR HERE) - SUNGLASSES FROM ILYMIX (HERE) - JEANS FROM HOLLISTER

    BAG FROM BIK BOK - SHOES FROM ZARA - SWEATER FROM GINA TRICOT


     

    Love my mom's suede jacket! 

    If you like my sunglasses, go to ilimix.com and use my code "helenespilling20" to get 20% off your purchase! :)

  • 14:58 | 20.11.2016
  • 2016 world 10D - R1 R

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    OUR RUMBA FROM THE WORLD CHAMPIONSHIP

    Remember to put on HD quality :) 

  • 22:04 | 18.11.2016
  • WC x 2

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    LAST PREP BEFORE THE WORLD CHAMPIONSHIP IN 10-DANCE

     

    We arrived at Vienna airport 16.45, and went almost directly to the city to have a last prep before the World Championship together with Lasse. We're feeling great and looking forward for tomorrows comp. Two WC in a row.. It will definitely be good to have the next competition in Norway, not too far from where I live. 

    When we got back to the hotel, Jonas went to the sauna at the hotel, while I've been taking a warm bath. Hopefully good for the muscles and mind :)) Last thing to do now is to get something to eat and making everything ready for tomorrow morning! Good night ♥

  • 16:08 | 17.11.2016
  • fur chain

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    COMING SOON / SNEAK PEEK

    Lately I've been super busy. On Monday evening/night we got back home from Denmark. It was an amazing World Championship! The event was absolutely amazing, the atmosphere and audience! We also had a great "pre-World dance camp" with some of our teachers. I'll write more about the World Championship later on, since we're going to Vienna this weekend to dance the WC in 10-dance Adult.

    ---

    During our stay in Aarhus, I decided to bleach my hair, since my hair had grown a bit and was quite dark. Ronja (here) and I bought some hair color at the Friday, and colored our hair together at the evening (the night before the Worlds). After I washed my hair, it was seriously a catastrophe!!!! IT'S THE WORST THING I'VE EVER SEEN! I tried to just stay calm, which I managed to do actually. My hair looked like a Dalmatian dog... A YELLOW DALMANTIAN DOG! I want into the shower once more with a bit of purple shampoo to get the yellowness away, which didn't work at all. Luckily for me, it didn't show when I had my dancing hair :) haha! So early Tuesday, I went to my hair dresser, to fix my mess! 

    I have to get going now. It's our last practice before we're going to Vienna :)

  • 23:53 | 09.11.2016
  • listen to the weaves

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    FROM SPAIN TO DENMARK

    Long time no see - eller noe snt... I dag vknet jeg opp til en uhyggelig nyhet her i Danmark, nemmelig at Trump har blitt USA sin nye president. Jaja, vi fr vell nesten bare vente se hvordan det kommer til g, men jeg skal rlig si at jeg er en smule redd for hva han kommer til gjre.

    To helger siden danset vi VM Standard i Under 21 i Spania, og til helgen er det VM Standard i Voksen som str for tur. Vi befinner oss allerede i Danmark p en "Pre World Champ Camp". Vi har danset en god del i dag, s n skal det bli godt med litt svn. I tillegg har vi tatt litt sauna her p hotellet etter vi kom hjem fra treningen, s n faller yelokkene mine snart igjen - hehe :))

  • 16:50 | 01.11.2016
  • knot t-shirt

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    CREDIT // JACKET FROM ZARA / BAG FROM BIK BOK / NIKE HUARACHE SHOES / 

    / PANTS FROM TALLY WEJL / T-SHIRT FORM H&M / SCARF FROM ACNE / 

     

    Da er jeg hjemme fra Spania! Deilig vre hjemme igjen, selvom Spania var helt supert! Det var 20++ grader, strand og strlende sol. Internettet var kanskje det eneste som ikke var helt topp - hehe. N er det tilbake til vanlig hverdag og treninger. 

     

    Order now!