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  • by helene spilling
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     photo REKLAMEbyhs_zpsqromqroy.jpg
  • 09:38 | 22.12.2017
  • Enda ikke ferdig med julegavene?

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    HER ER MINE JULEGAVETIPS TIL DEG SOM HAR LITT DRLIG TID..

     

    Jeg elsker julen, men julegaver er virkelig en byrde. Jeg har fortsatt en del julegaver igjen, derfor blir det nok en tur p shoppingsentret i dag...ogs.

    Produktene som er nevnt i videoen:

    Emma S. Treatment Overnight Repair Mask: HER
    Emma S. Treatment Enzyme Peel: HER
    Emma S. Body lotion og Body wash: HER
    Molton Brown dustlys: HER
    Babyliss rettebrste: HER
    Sunday-Stories skjerf: HER 
    Sunspa selvbruning: HER

  • 22:16 | 30.11.2017
  • From frizzy to Silky Soft Shiny Hair

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    Brush your frizzy messy hair away with the BaByliss Brush

    GET IT_HERE!


     

    This heat brush from Babyliss is absolutely genius! I have never been the type of girl who puts a lot of effort into her hair. I normally take a shower and air dry my hair. No hairdryer, no straightener, no curling.. I just let my hair do whatever - which often results in messy and frizzy hair. That's why I often wear my hair in a low bun - LAZY MOTHER !)/#)..  No, but I don't really use a lot of time to fix my hair. I've only used the Curlformers Kit to curl my hair previously, but I don't use it a lot :)

    Back to the Babyliss heat brush! This brush is perfect for lazy I don't care-girls like myself. It takes 1 minute to make the brush warm, and then 5 minutes to brush your hair, getting that smooth, non-frizzy hair. I absolutely love it and would defiantly recommend it! My friends tried it as well, and they all adore this product. What I like about this brush compared to a straightener is that you hair is left with a lot more volume and softer edges. I think straightener often leaves the hair flat with no volume at all.. It's very unnatural. Well, I guess if your into that shit, you can do that instead - but this brush is the bomb :P 

     

    #sponset #ad

  • 22:11 | 10.07.2017
  • Behind the scenes of instagram

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    Soo.. Before I went to Denmark, I had a few days at my summer house. Unfortunately the weather was shit, and I had to take some photos of my new iPhone cases from Richmond & Finch. My LAZY cat, Krystall, helped me out. She was basically just laying there, which she's REALLY good at! And I figured, maybe I could use her fur as a background for my phone case-photo.. I just had to make a "Behind the Scenes" post of this, just because it's so comic how bloggers and instagrammers take photos of absolutely everything - ALWAYS. 

    Well, I think the photos turned out really cool. I tried with my other cat, Nusse, as well - but that didn't work at all - Haha!  



    Here's my attempt at using Nusse as my "model" - HAHA!

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    If you want to check out Richmond & Finch's Phone cases, click HERE  ♥

     

    #ad
     

  • 01:24 | 27.05.2017
  • DIY: flower embroidery sweater





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    DO IT YOURSELF: FLOWER EMBROIDERY SWEATER

     

    Hello Guys! Today I wanted to show you, or give you some inspiration and ideas on how to make your own flower embroidery sweater. This sweater is a "copy" or inspired by the ORO Los Angeles sweater. My boyfriend showed it to me some weeks ago, and since it was quite expensive (225$) I decided to make it myself!

    First of all you need a hoodie or other sweater. You can find a lot of plain sweaters on eBay.com.

    I then searched for some flower embroidery on etsy, eBay and AliExpress. You can find a lot of different flowers, colors and shapes - and it's really cheap!

    I used the glue I usually use to put stones on my dresses. It's called Gem-Tac. I think you can find the glue on danceshopper.com, or at least similar. They deliver very fast! The next step is to line up and figure where to but your embroidery. As I said earlier, Sebb and I took some inspiration from the ORO design. One on each arm (maybe I'll put one on the hoodie as well). The next step is to actually glue the whole embroidery on to your sweater. 

    After the glue has dried, I took the sewing machine and sew the embroidery on. I would personally suggest you to do it, because when you're going to wash your sweater, it might "fall off", at least in the edges. The glue doesn't allow you to wash it with too high temperature - so be CAREFUL! If you sew it soon as well, you're probably good to go. Just keep in mind that the glue might loosen or get wet if you wash with too high temperature, but will probably dry again.

    AND THAT'S IT! You're good to go :)

    I do make these sweater for 650 NOK, so if you're interested contact me on helene.spilling@gmail.com :)

    Happy DIY! ♥ #diy

  • 12:47 | 06.04.2017
  • Cutters.

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    CUTTERS.

    Yesterday I went to Cutters in Oslo to get a new, fresh haircut! I'm so happy. Their concept is to Cut time, Cut hair and Cut cost. It's only possible to do a drop-in, so there's no need to book. A normal haircut should take 15 minutes and the price is the same for both gender, 299 NOK. They also style your hair if you want to.

     I think the concept is really cool. Yesterday I went to Cutters, cut and styled my hair, before I went to shoot some looks with Nelson. You can see a small sneak peek of the look in these pictures. :))

    I'm really happy with the result, THANKS TO MIKI! :)) 

    If you want to know more about Cutters, see HERE

     

    -sponsored

  • 09:28 | 05.04.2017
  • WE ♥ NEMUS

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    Today, we want to thank our supportive sponsor, NEMUS Lillestrm! ♥ This might sound very clich, but they are always there for us when we need something.

    We've been sponsored by NEMUS for a few months now, and we couldn't be more happy.

    Since I was 14 years old, I've been struggling with my groin. I went to Thomas at NEMUS Lillestrm two times a week to begin with, and then once a week after a while. My groin has become much much better! It doesn't bother my that much any more! I remember in the beginning, I had problems almost every practice, and it was quite annoying for both of us(Jonas and me). Now, it's quite rare for me to get my groin stretched. Thank you NEMUS for such great support and follow-up! Especially a BIG THANK YOU to Thomas and Stine! :)

    "I've had quite a lot of pain in my neck and shoulders during some years now. Before I just searched help when it was aboslutely necessary, but now I can go to NEMUS when I feel the slightest discomfort. It's really nice to know that you can get your problems sorted out straigt away. The muscle therapists has a lot of knowledge, and they are really top class in treating their pasients in the best way, with the best service and the best treatment. I'm very grateful for everything they do for us, and I can highly recommend people to go there, to sort out their problems if something will occur with your body. TAKE CARE OF YOUR HEALTH!"

    -Jonas

    -sponsored

     

     

  • 13:29 | 31.03.2017
  • flower for Spring.

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    JACKET FROM H&M, HERE


     

     

    1. HERE - 2. HERE - 3. HERE - 4. HERE - 5. HERE - 6. HERE


     

    It's time to get ready for spring! 

    The temperature is rising and the flowers starts to blossom. I can't wait to change my wardrobe from winter clothing to spring/summer. I have already started to prepare myself with some inspiration from NA-KD and of course my new jacket from H&M, which I absolutely LOVE! Red and pink has also shown to be the new bomb, so these pieces are perfect to combine with some a red or pink pants or skirt.

    Enjoy the rest of the day everyone! ♥

  • 19:04 | 24.02.2017
  • sunn fredagskos

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    DEILIG, SUNN FREDAGSKOS ♥

    Allerede fredag igjen! Denne uken har gtt helt ekstremt fort. Om noen f timer skal jeg hente min "italienske-sster" p flyplassen. Det er utrolig lenge siden jeg har sett henne, s det blir veldig koselig. Jeg er ikke helt sikker p hva planene er for morgendagen, men jeg er sikker p at det blir helt supert uansett!

    Hper dere for en super fredag med masse kos og godt. Tips; hvis du har litt frukt OG grnt i kjleskapet, lag en deilig og sunn smoothie! :)) NAM NAM! 

    Ciao Ciao!

  • 13:19 | 08.02.2017
  • NOW: fishnet.


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    INSPO.

    BUY FISHNET LEGGINGS HERE.

     


     

    Som mange allered har ftt med seg er fishnet den nye "it-detaljen". Jeg har selv i alle r hatt bde svarte og brune fishnet/mesh strmpebukser i klesskapet, da jeg har brukt det p trening. Jeg synes detaljen er sexy og chick. Gleder meg til tempraturen i kalde Norge tillater litt mer fishetnet-style, haha! Hadde jeg gtt slik n, hadde jeg fryst ihjel! Men n er det ikke lenge til vr.

  • 19:13 | 03.02.2017
  • SALE AT BYHS.NO

  • Hei alle treningsglade jenter!

    P BYHS.NO er det 30-40% salt p alle produkter! Det blir fort tomt, s lp og kjp :) 

     

    SHOP HER :)

    BIA6J2Tjzq7 BKprD1GjhxK BJzrjrMDLFT
  • 10:24 | 16.09.2016
  • PERFECT HEATLESS CURLS

  • WITH CURLFORMERS

    "An easy and fun way to create gorgeous, glossy curls without damaging hair!"

     

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    CORKSCREW CURLS (HERE)


     

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    SPIRAL CURL (HERE)


     

    A while ago I discovered a (genius) product that I've totally fallen in love with, it's called CURLFORMERS!

    For me it is very important to take care of my hair, since I constantly color/bleach my hair, and use lots of hairspray and gel in my hair for competitions. I try to use minimum of heat on my hair, which makes it slightly difficult to style sometimes.             

    BUT now I don't have to think about it anymore! I must say that I'm very satisfied and happy with both "Corkscrew Curlformers Kit" and "Spiral Curlformers Kit". The difference is the thickness of the curls. You may feel a little bit strange while having the curlformers in your hair, but the result is very good! And the best part is that it doesn't damage the your hair either! They also have a type called "Barrel Curlformers Kit", which provides even thicker curls, almost like the Hollywood-look! Can't wait to try them! : D

    What do you think about Curlformers?

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    For en liten stund siden oppdaget jeg et (helt genialt) produkt som jeg har blitt forelsket i, nemlig CURLFORMERS!

    For meg er det veldig viktig ta vare p hret mitt, i og med at jeg stadig vekk m farge/bleke hret, samt bruke masse hrspray og gele i hret p dansekonkurranser. Jeg prver bruke minst mulig varme p hret mitt, noe som gjr det litt vanskelig style innimellom.

    MEN n trenger jeg ikke tenke p det! Jeg er veldig fornyd med bde "Corkscrew Curlformers Kit" og "Spiral Curlformers Kit". Forskjellen er tykkelsen p krllene. Man fler seg kanskje litt rar nr man gr rundt med disse i hret, men resultatet blir kjempe bra! Og det beste er jo at det ikke sliter p hret heller! De har ogs en type som heter "Barrel Curlformers Kit", som gir deg enda tykkere krller, litt snn hollywood-look! Gleder meg til prve de! :D

    Hva tenker dere om Curlformers?

     

    GO CHECK OUT CURLFORMERS.COM! (CLICK HERE)

    - in collab with Curlformers 

  • 12:01 | 31.08.2016
  • DIY / choker

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    Hei alle sammen! Tenkte jeg skulle vise dere et "do it yourself" tips, som er veldig lettvint og billig!

     Jeg har lenge sett etter en choker som man skal knyte rundt halsen (som denne, HER), som sett p mange kjendiser og motebloggere. Jeg var innom flere butikker, men jeg var kanskje litt sent ute. Derfor tok jeg turen innom hobbybutikken "Panduro". Der fikk jeg tak i skinnimiterte trder i bde svart og brun til 54 kr. Jeg kjpte meg ogs perler i bde gull og slv til 59 kr per pakke. Totalt brukte jeg rundt 230 kr, og har ftt laget 3 chokers av hver trd. Mye billigere enn kjpe n til 99kr. Du kan enten gi bort noen av de andre chokerne, eller ta vare p de tilfelle du skulle miste en :))

    Hper tipset var til nytte! 

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  • 18:09 | 03.08.2016
  • sunnies, sun and summer



  • SUNGLASSES FROM ILYMIX.COM (HERE)

    Jeg elsker virkelig disse solbrillene fra ILYMIX. Utrolig freshe og annereldes. Mine solbriller er de som heter "Gold Pink mirror DOUBLE CROSSBAR METAL PANTOS AVIATOR SUNGLASSES". ILYMIX har mange forskjellige solrbriller og det er ganske billig ogs, i tillegg s sender de pakker rundt i hele verden. Du burde ta en titt p alle solbrillene deres, jeg har s lyst p alle! :)))

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    I really love my sunglasses from ILYMIX. so fresh and different. My sunglasses are the Gold Pink mirrored "DOUBLE CROSSBAR METAL PANTOS AVIATOR SUNGLASSES". ILYMIX got a lot of different sunglasses and it's pretty cheap, as well as they ship worldwide. You should have a look at all their sunglasses. I really want them all! :)))

    PS: USE MY CODE "HELENESPILLING20" to get 20% off you purchase!

     

    - sponset

  • 21:08 | 06.05.2016
  • 3 favorite jackets


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    THE LEATHER JACKET

    FROM LEFT: HERE - HERE - HERE - HERE

     

    THE BOMBER

    FROM LEFT: HERE - HERE - HERE - HERE

     

    THE FAUX FUR

    FROM LEFT: HERE - HERE - HERE - HERE

     

    3 JACKETS YOU HAVE TO OWN

    Jeg har blitt helt forelsket i jakker! Jeg synes disse tre jakkene burde finnes i alle klesskap. De kan brukes p dagtid og kveldstid. Du kan bare style opp eller ned. Fuskepelsjakkene er hvertfall et "must have" for meg. Jeg er s glad for at denne jaken har blitt en stor trend. Endelig kan det vre kult g i jakker med falk pels istedenfor ekte vaskebjrn eller kanin pels. 

    Bomberjakken min har brukt veldig mye. Den blir brukt nr jeg har en litt mer, hva kan jeg si, "gangster" stil, men jeg har ogs sett andre bruke den til et litt mer pyntet antrekk. Da bryter man ned det formelle, slik at du fint kan bruke det til hverdags ogs. Gleder meg til det blir litt varmere. Da skal jeg ta p meg et langt pencil-skjrt og bomberjakke :) For de som luerer er min bomber jakke fra Bik Bik (HER).

    Skinnjakken er bare noe alle m ha. Man kan bruke det til alt. Fra en hvit t-skjorte og olabukser til skjorte og dressbukser.

    Ha en fin helg alle sammen! :) 

  • 10:49 | 23.04.2016
  • GIVEAWAY!

  • BEiKlScp0kf
     

    JOIN MY GIVEAWAY AT INSTAGRAM

    @HELENESPILLING

     

    GIVEAWAY! Want to win some awesome sunnies from @ilymix to you and a friend? Here's how to join the competition:


    1) Follow me and @ilymix

    2) like this photo
👍🏼

    3)Tag a friend 
👭

    For a bonus entry: repost this photo with hashtags #ilymixgiveaway #sunglasses and tag me (@helenespilling) and @ilymix

    God luck everyone!

    The winner will be randomly picked next Saturday. The winner can choose any two sunglasses from ILYMIX.COM!😎

  • 13:43 | 20.04.2016
  • S/S fav.

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    FAVORITES.

    CREDIT // 1. HERE // 2. HERE / 3. HERE / 4.  HERE / 5. HERE / 6. HERE / 7. HERE /

    / 8. HERE / 9. HERE / 10. HERE / 11. HERE / 12. HERE / 13. HERE /  

    PS: ILYMIX.COM - use my code: helenespilling20 to get 20% off your purchase

     

    Noen andre enn meg som gleder seg til vr og sommer?!

     Etter ha sett hundrevis av bilder fra Coachella fr jeg s lyst til dra ditt med en eneste gang, men jeg fr vell bare vente ett r. Jeg m helt klart dra ditt neste r! S og si alle butikker har annonsert sine egne kolleksjoner i sammenheng med Coachella.

    Det er s mye fint ute i butikkene n, jeg dr. Jeg har lyst p alt! :) ♥

  • 12:31 | 11.04.2016
  • ilymix

  • BD9krqVKlaH BD8cWU6KleV BEBTZBUqld8 BD4e5ODKlbQ

    BDGD0hjKlZK BDHg0UdqlTK BDLGtuSKlbT BDYE2ivKlYR

    BDkwo80qlXh BDewJ68KlZF BDhExhDKlbv BDKNqssqlQ1

     

    USE THE CODE HELENESPILLING20 TO GET 20% OFF ALL ITEMS!

    SHOP AT ILYMIX.COM

     

    Hei alle sammen! Et lite tips n som sommeren kommer :)

    Jeg har startet et samarbeid med en nettbutikk som heter ilymix som har utrolig kule solbriller, smykker, bikinier og diverse. De har utrolig "freshe" design. Noen av solbrillene er s og si helt like Dior sine solbriller, bare til en rimligere pris. S n er det bare oppdatere sommertilbehret og badetyet ♥

    Om ikke s lang tid fr jeg de rosa solbrillene verst til venstre og den bl bikinien nederst til hyre :) Gleder meg til sommer n!

    -sponset

  • 14:22 | 11.03.2016
  • need you now

  • CREDIT // CALVIN KLEIN SPORTS BRA & BREIFS /

     

    Jeg trenger dette Calvin Klein undertysettet i livet mitt! ASAP! Jeg har egenltig hatt lyst p det lenge, men n som det begynner bli varmere og man faktisk kan style det med en crop top  eller lignende m jeg faktisk f tak i et sett :))

    Noen andre enn meg som snker deg dette settet? :)

     

  • 22:14 | 04.03.2016
  • sunny cateyes

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    SUNGLASSES FROM BIK BOK - 99 kr

    Elsker Bik Boks nye sorbriller! Jeg har lett etter slike solbriller i evigheter. Jeg vet at Quay har noen lignende som heter Kitti. Men pris forskjellen er jo stor, og disse er absolutt like fine! In love ♥ Jeg har lyst p alle

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    Love Bik Boks new sunnies! I've been looking for sunglasses like this forever. I know Quay have some called Kitti. But the price differnce is huge, and these sunnies are just as nice! In love ♥ I want to get all of them

  • 13:00 | 12.02.2016
  • BB wanties


  • BIK BOK WANTS // FALL/SUMMER 2016

    N har BIK BOK ftt masse nytt! Her kan dere se mine favoritter... Jeg har allerede klart f kloa mi i den grnne bomberjakken. Jeg har nsket med en slik jakke i evigheter, ogn som vren kommer er denne perfekt! Spesiellt med timberlandsko! Woho :)

  • 14:53 | 31.01.2016
  • Start the day

  • ...WITH A GOOD BREAKFAST

    Startet dagen med noen gode havregrynspannekaker med proteinpulver! Siden jeg har blitt mer opptatt og bevist p kostholdet mitt, er disse pannekakene en kjempe bra mte starte dagen p. Jeg fr i meg bra med karbohydrater og proteiner, men lite fett. Dere burde forske lage noen :)

    Her er oppskriften p pannekakene: (ca.9 stk)

    120g Havregryn

    6 Eggehviter

    En klype salt

    Kanel

    35 g vanilje eller sjokolade proteinpulver

    Passelig med vann... (Ca. ett glass)

    Man kan eventuelt ha i sukrinsukker eller annet stningsmiddel, men du kan fint spise pannekakene med tilbehr som tilfredstiller stsuget. Jeg spiser mager vanilje kesam, jordbr og cottage cheese til :)

  • 12:33 | 13.01.2016
  • homemade juice

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    YUMMY!!

    Today, Hedda and I made homemade juice! It was really good and super fresh. The good thing about making your own juice is that you know exactly what's in it, like no sugar and so on... And of course that you can choose your favorite fruit and vegetables, and make your own favorite juice. We got a juice machine for christmas, and everybody in my family loves it. 

    In our juice, we used:

    2 oranges

    1 carrot

    1 apple

    1 grapefruit

    A tiny bit of ginger..

     

    It was really tasty :)

    Order now!