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  • by helene spilling
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  • 14:22 | 01.02.2018
  • Ut p tur

  • Hallo alle sammen!

    Da sitter jeg og Dominykas p flyet. Om to timer lander vi i Norge! P lrdag morgen reiser vi videre til Stavanger for delta i vr frste Norgesserie - vr frste Norske ranking konkurranse. Jeg er veldig spent. Det her er frste gang vi viser oss fram p norskt gulv. Vi har hatt en veldig bra oppkjring til konkurransen og fler oss s klare som vi kan bli.

    Dagen i gr var ganske lang. Jeg dro tidlig til frisren som jeg ogs var hos p mandag. Hun dama hadde tatt i en toner som skal gjre hret mitt litt kaldere. Det ble kaldt, det skal jeg virkelig si. Hret mitt var ganske s grtt.. Litt snn kommunegrtt liksom, som alle nordmenn prver unng 😅 Hret mitt virket nesten litt mrkere enn det var da jeg gikk ditt p mandag. Rart. Jeg dro tilbake i gr for at hun skulle f fikset litt p fargen. N er det lysere, med et lite hint av ginger. Jaja, alt kler den smukke? Litt senere p dagen dro vi til Kaunas for vre med p en gruppetrening og finale/staminatrening med Edita. Edita er en dame med bein i nesa. Hun sier det som det er. Veldig morsomt f vre med p treningen, omringet av flere gode par og en veldig bra atmosfre. Bde jeg og Domas var ganske slitne etter en lang dag.

    Vi har heldigvis litt tid til nyte Norge og mitt kjre hjem (+ fire firbente sm)😻😍 Jeg hper det blir en deilig middag med familien og kjresten i dag, og imorgen tar vi turen innom dansestudioet for ta en siste kt. Dominykas har ikke trent i mitt dansestudio fr, s denne gangen skal jeg fle meg ordentlig hjemme mens han er p ukjent territoriet - haha.

  • 00:22 | 19.11.2017
  • hello curls

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    Hello Sunday!

    Long time no see of these curls. I used the spiral curlformers kit to make these beautiful curls. I slept with the curlformers at night (not very comfortable...), and I just woke up like this - haha :P You can find the kit HERE.

  • 17:42 | 23.10.2017
  • Get to know each other (VLOG IN ENGLISH)

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    REMEMBER TO PUT ON HD-QUALITY ♥
     

     

    This is my first vlog in English! Thank you Arina for joining me! I really enjoyed my time with her and getting to know her more. We've only met two times before we filmed this video - so a lot of questions and hidden secrets were reviled haha! Let me know what you guys think of this video! :) Subscribe and like :))) I can't believe I'm actually talking in english, because I've tried sooo many times before to do my videos in english, but I really hate how it sounds...


    Have a nice day everyone! ♥

  • 11:29 | 17.10.2017
  • at sugamour

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    On sunday, Arina and I went to a restaurant/cafe place called Sugamour in the Old Town. We both had french onion soup for starter and Cesar salad with bacon. The onion soup was really tasty! YUM ♥

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    After our brunch, we went to my apartment and worked a bit on my blog. Arina will help me with my blog :)) Looking forward to see what we'll accomplish. For starters, tomorrow we're going to make a vlog! :))

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    Stay tuned. Kisses ♥

  • 22:37 | 01.10.2017
  • make new friends

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    MEETING NEW PEOPLE IN VILNIUS

     

    Moving to a new country, not knowing anybody, not knowing the language and so on can be tough. As I said yesterday, I've already found some instagrammers/bloggers that I've spoken to. Yesterday I went to the Old Town and met with a girl - which is also an instagrammer. Look here @arinabezdetko :) We had coffee and cake at a place called P. I had such a good time and it was really nice going out and get to know someone who also lives here. Arina is Ukrainian and is actually studying law here in Vilnius for one year. After coffee, cake and a long chat, we headed out to the streets and took some photos before I went home again. 

    Stay tuned to read more about my adventures in Vilnius ♥

  • 12:50 | 29.09.2017
  • This is my new home!

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    MY NEW APARTMENT 

     

    I can finally say that I'm finished with looking after an apartment here in Vilnius. My first apartment ever, and I love it.

    On Monday I met with the agency and signed the contract for the apartment. I got the keys, but I still haven't got my pillow, duvet etc. at the time, so I couldn't really move in at that point. On Tuesday my dad arrived to Vilnius, and I got my package with all nye stuff, as well as my dad brought me a bunch of stuff. I went to practice with Domas, and straight after my dad and I went to IKEA (DAY 1!). We had probably 2 hours before IKEA closes, so we basically ran through all the sections. Most important was the kitchen equipment. The kitchen in my apartment was totally empty, so I had to buy a lot of things. We made it through IKEA just in time. Not totally sure if I had everything I needed. After running though IKEA we went to LIDL,the supermarket that is the closest to my apartment and bough a bunch of food and cloths and cleaning soaps etc. We finished at the supermarket approximately 22:30, and went to the apartment to start unpacking and unboxing all the stuff we had bought. We had a delicious dinner my dad made at 01:00.. We were both super tired and went to bed. The mattress in the apartment is hard as a brick - so our first night in the apartment wasn't very good I can tell. On top of my "to buy list" for the next day was a top mattress!!! 

    The next day started with a breakfast with eggs and Norwegian bacon and butter - haha! After breakfast we went to IKEA (DAY 2). I think we spent even more time in IKEA this day. As well as we went to a BIG shopping center with a lot of stores. I think we spent 6 hours at IKEA and the shopping center in total. After a full day of shopping we went to the supermarket again, but this time we went to RIMI. A lot better then LIDL. They have such a big selection, at least the RIMI we went to yesterday - it's mind blowing. My dad and I looked at each other and thinking "OMFG"... o.O However, we bought some Norwegian salmon because we had dinner guests in the evening which was really cozy.

    Yesterday wasn't that much shopping. We went to the Old Town and did some sightseeing, follow by a quick stop at the pharmacy and shopping center "Ozas" - which is really close to my apartment. And as I mentioned, we went to the biggest RIMI I've ever seen in my entire life afterwards. We bough some food for our last dinner together. I drove my dad to the airport after dinner - and then I was left all alone in my apartment :-O

    My first night in the apartment all alone was quite good - I believe I'll have a good time here :) 

  • 09:19 | 20.09.2017
  • jakten p den perfekte leiligheten

  • Hei alle sammen!

    Som jeg har nevnt tidligere har flere av leilighetene jeg har sett p blitt tatt, og jeg har blitt like knust hver gang. Jeg fant den perfekte leiligheten forrige uke, firmaet som hadde leiligheten sendt meg utkast av kontrakten og skulle sende meg kontonummer som jeg skulle betale til p mandagen som var. P mandag fikk jeg null melding om kontonummer. P tirsdag var det ogs helt stille helt til jeg selv sendte melding og spurte etter kontonummeret. Svaret jeg fikk var

    "Hello, sorry, but the owner has chosen other person, who wanted to rent this apartment. Sorry about that, but he informed me just today."

    Hello liksom?! Er det lov engang??? Jeg skal vre helt rlig si at jeg lot noen trer trille.. Egentlig ganske mange, fordi jeg var s utrolig skuffet og ikke minst sint. Jeg hadde allerede begynt flytte inn i hodet mitt.. Sett for meg hvordan jeg skulle dekorere og bo der.. Fant fram bussruter.. Og s gikk det i dass. N er jeg i Litauen, skulle egentlig ha signert kontrakt i dag og deretter flyttet rett inn. Synes det er helt p trynet, men det er dessverre ingenting jeg kan f gjort med det.

    Moren til Dominykas har allerede ringt en agent som skal vre p utkikk for meg, og senere i dag kl 16.15 skal jeg og Domas se p en leilighet i nrheten av dansestudioet. Akkurat n er det vansklig ville ha en annen leilighet i og med at jeg var s innstillt p f den andre leiligheten. I mitt hodet bodde jeg egentlig allerede der. N skal jeg starte med blanke ark atter en gang.

    Bildene over er av leiligheten jeg skal se p i dag! B-)

  • 08:24 | 14.09.2017
  • good morning from my bed room

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    UNDERWEAR FROM GINA TRICOT BRA_HERE - MATCHING BOTTOM_HERE


     

    Good Morning!

    Today I'm being a bit daring.. Or I'm I really? Yes, you can see my super cool bralette, but is it really any difference from posting a photo in my bikini top? Which is actually covering less then this bralette - haha! I'm not really the person to speak out my mind about political topics, like feminism or equal rights.. I've got my own opinion, but I don't really feel like sharing them somehow - that's why I'll stop writing now.

    Have a fantastic Tuesday! ♥

  • 13:39 | 08.09.2017
  • Lazy friday morning

  • KIMONO SWEATER FROM SUNDAY-STORIES_HERE

     

    Deilig start p dagen med te og leilighetsjakt! N er det ikke lenge til jeg reiser av grde til Vilnius - til mitt nye hjem. Jeg er veldig spent p hva slags leilighet jeg ender opp med. Gleder meg til vise dere bilder :) I dag er har jeg svrt f planer. Senere i kveld skal jeg p Innflyttingsparty til Siri.. S fr vi se om det snart blir noe innflyttingsparty i Vilnius ogs - hihi! 

  • 08:45 | 16.08.2017
  • GOC 2017

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    GERMAN OPEN CHAMPIONSHIPS 2017

     

    ...has finally come to an end. It was a pleasure to watch the competition! Good dancing and amazing atmosphere. I went back home on Sunday, but because of super delayed flight I didn't manage to make my second flight!!! I had to stay one night in Brussels and take a flight the day after at 6.10am! I was so tired in the morning and the best part is that there was something wrong with my tickets that Germanwings gave me.. So I was told at 5.30am that I wouldn't be able to catch my flight... Can you imagine how mad and frustrated I was? Luckily one of the ladies at Germanwings fixed my tickets in last minute. I had to run through the airport :)))) 

  • 20:04 | 14.08.2017
  • MRKGONGA

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    ON TOP OF MRKGONGA

    The other day, Marianne, Tora, Hedda, Jesse, Sebastian and I went to a top called Mrkgonga in Hnefoss. It was so scary, because the hill was so steep and there were quite big rocks falling down where we were standing! I seriousl though we would get hurt, but we didn't! :)) It's really nice to do something different some times. Anyways, the top we walked is famous for it's narrow gap that stretches up the mountain wall on the way to Gyrihaugen (which you can see on the photos above :)).

    After our walk on Mrkgonga, we went to a camping place near Marianne's cabin and had a barbecue. Marianne, Tora and Jesse was staying in a tent one night as well, while the rest of us went back home :))

    See you soon! ♥

  • 13:22 | 19.07.2017
  • Where I'm at

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    BYE BYE

  • 12:55 | 09.07.2017
  • through my phone now days

  • Left: At the Cala S'Almonia taking a well known selfie with my Gina Tricot swimsuit and Arts & Crafts jewelry. // Right: At the Cala Millor Beach, enjoying sand on my feet! Even though the sand is super hot, and you literally burn your skin, I love the feeling :))

    Left: Getting ready for our Cave diving with Rock and Water! Together with Jennyfer and Leo :) // Right: Sebastian taking a nap while we were at the Cala Millor Beach.

    Left and Right: At our cave diving and cliff jumping tour with Rock and Water! Such a fun trip! Vlog is coming real soon! :))

    Left: Still at our cave diving tour. Sebastian is trying to get some tan.. // Right: Our welcome-drinks: Sangria with small pieces of apple. 


    Left: Me trying a hat from one of the thousands tourist shops - haha. Didn't buy it.. // Right: This is actually at my Summer house. Me and the other boys from Holmesund went out, and JohnnyBoy was playing and making a good vibe! 


     

    I'm currently trying to edit my vlog from Mallorca, but all my videos are in iCloud at the moment, so I'm still trying to download them to my Mac again... So annoying, but since the weather is shit in Norway it's perfect to be inside anyways :)) 
     

  • 20:35 | 08.07.2017
  • back in holmesund

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    ⋅ AT MY SUMMER HOUSE ⋅

    I'm back at my summer house, after 3 days with a lot of dancing and practicing. It was so much fun at this years Summer Dance Camp. It's my 4th year participating.

    I haven't got the possibility to edit anything at all! It was so hectic while I was in Denmark. Group lessons from c approximately 09:00am to 18:00. And even in the evening/night we had Show-practice. So tiering, but so much fun! The Norwegian Team won the Show competition, actually the 3rd year we win! I was captain at out team, editing music and organizing - and i LOVE it! I'll try to find some photos and videos from the camp :))

  • 23:53 | 12.05.2017
  • friday night

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    MORE COMING SOON! 

     


     

    FRIDAY NIGHT - and I still haven't been able to write a new blog post.. I've had a lot on my schedule the last few days, and every time I start to edit photos - I somehow fall asleep. I think I just have to relax a bit, get my body and mind fresh again before I start working. I've got quite a lot on my schedule tomorrow as well. I'll be teaching a bit, then practicing and fixing some nails for my friend. There's only a few days left before Norway's National day. 17th of May we'll be celebrating and eating a lot of good food - not to mention wear our "bunad"/national costume! I'm really looking forward to it! :)

  • 16:32 | 07.05.2017
  • Streets of Edinburgh.

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    WALKING IN THE STREETS OF EDINBURGH


     

    I've been super busy after I got home from Edinburgh! I have so many photos to share with you guys. I'll spend my Sunday editing and going through all my photos. My stay was absolutely fantastic. So nice to meet Sebastian again after two months apart. But I will tell more about that later on :))

    Enjoying the weather outside today while I'm editing my photos and soon we'll eat some delicious barbecue!

  • 13:18 | 29.04.2017
  • At Bjrklund.

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    ROSE GOLD NECKLACE (SHORT), HERE - GOLD NECKLACE (LONG), HERE - ROSE GOLD ARM RING, HERE 
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    BJRKLUND STRMMEN STORSENTER


     

    Some of you have already seen that I've started working together with Bjrklund. On Monday I'm going to Scotland for Sebastian's "Graduation Ball". I'll wear a very nice, classy, elegant dress and new jewelry from MAGI - Bjrklund. I also got some jewelry from FROST, which is also one of Bjrklund's own brands. FROST is very elegant, simple and classy - perfect for the Scandinavian style. FROST will definitely work with everything in your closet!

    I have to start planning all of my outfits and start packing today! I'll probably do some DIY-projects as well. The weather is perfect to spray paint some furnitures. 

    See you! ♥

  • 11:02 | 10.04.2017
  • at Crayon

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    CRAYON - The Software Experts

     

    Before I went to Sweden on Friday, I started my day with a fun project. I was a make-up artist for Crayon in Nydalen. They were filming a commercial video. It was actually a lot of fun, since I love make-up, but have never really been hired as a make-up artist. I've done my friends or some dancers make-up before, but that's kind of different. I would love to do projects like this again! After some hours with work, I went home, packed my things and got ready to leave for Sweden. It was a lot of fun. The music was on full volume, and everyone was singing all the way, plus eating candy of course! Haha :) 

  • 23:21 | 27.03.2017
  • vintage and mexican

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    VELOURIA VINTAGE AND MUCHO MAS 

     

    Had a great day with Hedda in Oslo today! We went to Grnerlkka to get something to eat and to see this vintage shop. Velouria Vintage had a lot of t-shirts with different prints. So if you're looking for a vintage band-print t-shirt, you should definitely go there! :)

    The lunch we had was so AMAZING. We had mexican at this place called Mucho Mas. I really recommend it! I had a burger with pulled pork, beans, tomato, guacamole and chips, SOO GOOD! Hedda had a wrap with beef or something - which looked really good as well! 

    In the evening I had 3 hours of dance-practice. So I will soon get a nice and warm shower before I go to sleep :))

    Good night everyone! ♥

  • 10:50 | 28.02.2017
  • give away: fishnet leggings.

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    As you know, fishnet is really trendy now. Therefor I decided to have a small give away for you guys! :)) 

     

    WIN FISHNET LEGGINGS!

    To join the give away:

    Go to my Instagram @helenespilling

    1. Follow me, @helenespilling

    2. Tag two friends in a comment ♥

    (You are allowed to entry/comment several times, but you have to tag two new friends!)

     

    The give away ends next Wednesday (08.03.17)

  • 23:17 | 26.02.2017
  • fastelavensboller

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    HPER ALLE SAMMEN HADDE EN FANTASTISK FASTELAVENSFEIRING! 

    Vi koste oss med et lite selskap og gode fastelavensboller - NAM NAM! ♥

  • 09:44 | 22.02.2017
  • black always

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    WHAT''S BETTER THEN BLACK?

    Nail by me :)

  • 00:19 | 03.02.2017
  • tb.

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    THROWBACK TO WHEN THE SUN WAS SHINING.

     

    I've been having a hard time with my mac lately. My disc is completely full, causing it to crash! It's so FREAKIN annoying. I've been wanting to throw it out of the kitchen window several times now.. I'm going to try the iCloud solution, hopefully it'll fix my problems with storage space. I'll tell you how it goes ;)

    I'm so tired of the weather we've had lately. It's not really winter, but it'n not spring either - AHRR!

  • 16:18 | 07.01.2017
  • go-cart racing

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    SUCH A FUN NIGHT!

     

    I had so much fun last night! Sebastian,Simon, Kari and I went go-carting. What an amazing experience! I can't even say how extremely fun it was. I was so afraid and exited at the same time. I tried to follow Sebastian and Simon a couple of times, but I seriously lost control over my go-cart (Sebb was way to fast!).. Haha! There were several times that I span around. So scary, but at the same time you get so much adrenaline that you don't really "care". It was truly an AMAZING experience! I will defiantly do it again some time.

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    Jeg hadde det s morsomt i gr kveld! Sebastian, Simon, Kari og jeg kjrte gokart. For en fantastisk opplevelse! Jeg kan ikke beskrive hvor gy det var engang. Jeg var s redd og opprmt p samme tid. Jeg prvde flere ganger flge Sebastian og Simon, men jeg mistet helt kontroll p gokarten min (Sebb var altfor rask!)... Haha! Det var flere tilfeller hvor jeg snurret rundt. S skummelt, men p samme tid har du s mye adrenalin at du ikke "bryr" deg. Det var en AMAZING opplevelse! Jeg kommer helt klart til gjre det igjen en gang. 

  • 21:32 | 01.01.2017
  • NYE 2017



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    NEW YEARS EVE 2017

     

    Happy New Year, everyone!

    N er 2016 over, og nyttrsforsettene for 2017 er satt. Jeg har alltid satt meg nyttrsforsett(er), men det gr som oftest en uke og s er de glemt. Dette ret skal jeg virkelig g inn for "klare" nyttrsforsettene mine. 

    Jeg har hatt en liten pause fra bloggingen i det siste. Det ble veldig mye p en gang i November/Desember. Vi hadde konkurranser hver helg og masse trening, men n er jeg klar for 2017 med masse nytt p lager! :)

    Hper alle fr et knallbra r! ♥

  • 23:17 | 23.11.2016
  • old men grooving

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    Siden det er MOT til  glede-dagen, synes jeg virkelig denne passet perfekt! M si jeg hadde et stor smil rundt munnen etter ha sett denne :))

    ENJOY!

  • 13:55 | 23.11.2016
  • make me happy

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    MOT TIL GLEDE-DAGEN!
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    I dag er det "mot til glede"-dagen! Hper alle fr en helt fantastisk dag, med masse positivitet!! ♥

  • 17:26 | 18.09.2016
  • hectic day trip

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    Day trip to Bergen

     

    Sooo, yesterday we had an interesting experience. We were going to Bergen to dance the Norwegian series early in the morning. Jonas got stuck at the Airport Express train due to signal problems, which caused a big delay. Due to this delay, we missed our flight, which caused a hectic morning for us.. The evening before, I decided to make a vlog about our day trip, so I've got everything on video. I'm looking forward to going through all the footage, since I'm not sure what I got on video and not - haha :)

     

  • 20:21 | 06.08.2016
  • why so serious?



  • THROWBACK TO MY SUMMER HOUSE

  • 00:02 | 21.07.2016
  • have to love food

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    SO TASTY

    Jeg fr s mye vann i munn av se p disse bildene! NAM ♥

    Utrolig nedtur at jeg s og si ikke klarer spise noe srlig for tiden pga. halsbetennelse/streptokokker. Litt usikker p hva det er. Da jeg tok streptokokktest hos legen var den negativ, men legen var veldig i tvil da han tok seg en titt i halsen min. Det gjr s vondt. Jeg har startet p en penicillinkur, men det ser fortsatt litt mrkt ut. Kan ikke si at det har blitt s veldig mye bedre egentlig. Skal en ny tur til legen i morgen for hre hva han har si. I dag var det kanskje den verste dagen, og jeg har gtt p penicillin i 2 dager.

    I morgen tar jeg turen til Srlandet sammen med en del venner, noe som kommer til bli superkoselig (hvis jeg fler meg bedre - hehe).

     

  • 16:00 | 03.06.2016
  • Sunnies for summer

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    SUNNIES FROM ILYMIX.COM

    TIME TO GET READY FOR SUMMER WITH A PAIR OF SUNNIES! ♥

     

    For en deilig torsdag! Egentlig har de siste dagene vrt helt fantastiske! S utrolig fint vr :) Litt trist at jeg ikke har ftt nytet vret like mye som jeg hadde hpet. P onsdag tok jeg meg en tur til London (hvor det regnet!!) for prve den nye standardkjolen min, men det skal jeg fortelle mer om siden. Bde i gr og i dag har jeg vrt med Ramirent p grilling. De drar rundt p forskjellige byggeplasser som benytter seg av Remirent sine maskiner osv og griller hamburgere til de. S jeg er da hyret inn for steke burgere og fikse i stand. 

     

    -sponset

  • 00:01 | 23.04.2016
  • come back soon

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    SNEAK PEEK / COMING SOON

    Siden det tar EVIGHETER f lastet opp en video som jeg egentlig skulle dele med dere i dag, slenger jeg ut et bilde som fr dere til ville komme tilbake igjen p bloggen min igjen senere...(hper jeg!) :)

    See yah 

  • 12:24 | 26.03.2016
  • magic sunset


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    SUNSET AT THE PARKINGLOT

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    Noen bilder som ble tatt en stund siden, som jeg lekte meg litt med i gr kveld. Det var egentlig ikke noe solnedgang nr disse bildene ble tatt. Men jeg ville lre litt mer om hvordan jeg kan bruke typ photoshop/pixlr for lage sol/lys effekter. Jeg endte opp med prve litt p noen bilder jeg hadde liggenes p Mac'n.  Jeg ble egentlig litt fornyd, selvom det kanskje ble en smule kunstig - hehe :)

    Hvis du vil se videoen, kan du finne den her.

    N er det snart p tide feire Pskeaften. Jeg skal feire Pskeaften sammen med familien til Sebastian. Det skal snart bli holdt diverse leker nede ved stranden her. S da skal det konkurreres i blant annet luftgevr, som blir veldig interessant... Senere p kvelden skal vi spise middag med hele familien. Kos!

    Hper alle fr en fin Pskeaften! ♥

  • 13:15 | 25.03.2016
  • b.a.d.



  • PHOTO AND EDIT BY STIG MORTEN THU

     

    N sitter jeg med en haug av bilder forann meg. Det er ikke alltid like lett velge ut kun 8-10 bilder nr du har 200 velge mellom! 

    Jeg og Stig Morten har inngtt et samarbeid, hvor vi mtes innimellom og tar bilder. P tirsdag tok vi noen bilder igjen, men denne gangen tok vi bildene ute. Tidligere har vi kun tatt bilder i studioet hans, noe som ogs har vrt veldig greit og gitt gode resultater. Bildet ovenfor har var noe Stig Morten bare gjorde for moro skyld. Bildet ble tatt for finne hvitbalansen i bildet, derfor holdt jeg et slikt kort. Deretter har Stig Morten redigert p ny bakgrunn osv. slik at jeg ser ut som en fange. Litt moro skal man jo ha det! :)) Hehe

     

  • 10:06 | 21.03.2016
  • Denim love

  •  SAMSUNG CSC

    COMING SOON / SNEAK PEEK

     

    Skottland var s bra! Selvsagt veldig deilig komme hjem igen ogs. Jeg, Sebastian og Nicklas dro relativt tidlig hjem i gr. Flyet vrt gikk 9.50. Jeg dro rett hjem, og deretter fikk jeg litt spise fr jeg dro p trening. Litt deilig komme igang med trening etter 3 dager uten! Hvertfall nr man er vant til trene hverdag.

    P kvelden var jeg sammen med Sebastian og Kimma og s p mange episoder av "Alt er lov". S utrolig morsomt! I tillegg bestilte jeg meg sushi fra Beach House. Det er serist den beste sushien jeg vet om. Jeg har prvd sushi mange andre steder, og i utlandet, men ingenting slr Beach House sin sushi! Namm! :))

     

  • 08:25 | 17.03.2016
  • nx 3000





  •  

    Wuhu! Da har jeg ftt meg et nytt kamera! Jeg har enda ikke ftt prvd det, da jeg enda ikke ahr minnekort som passer.

    Jeg ble veldig overasket det jeg holdt kameraet med linsen p. Det er s lett! Det veier jo nesten ingen ting.

  • 21:44 | 13.03.2016
  • sunday night

  • COMING SOON / SNEAK PEEK


    N har jeg endelig kommet hjem etter en lang dag med mye trening! Jeg er s dv - haha. Den siste kten vi hadde i dag var en styrke og kondisjonskt, s n er jeg passe klar for stupe i seng. Jeg har allerede klart stappe i meg en haug med ostepop, melkesjokolade og sprite, s n er det p tide med en varm dusj og deretter hoppe inn i en deilig flece pysjamas :))) 

    Ha en fin sndagskveld alle sammen, 

    Fra en sliten sliten Helene ♥

  • 20:57 | 01.03.2016
  • CRUIZIN' YARIS

  • SAMSUNG CSC
     

    SAMSUNG CSC

     


     

    SAMSUNG CSC

     

    "MY" NEW CAR!

    Okay, it's not really mine since I'm not the one paying for it. But some beautiful day I will pay my dad and mom an amount of money for this car, at least a bit of it! :) I'll get my car tomorrow if all the paperwork is done. I can't wait, even tough I'm a bit sad. I don't want to give my IQ back.. That didn't sound very good - hahah...

    --------------------

    Okey, den er egentlig ikke min siden jeg er ikke den som betaler. Men en vakker dag skal jeg betale pappa og mamma en sum for denne bilen, i hvertfall en del av den! :) Jeg fr bilen min i morgen hvis alt papirarbeidet er ferdig . Jeg kan nesten ikke vente, selvom det er litt trist. Jeg vil ikke gi tilbake IQ' en min.. Det hrtes virkelig ikke bra ut - hahah...

  • 09:03 | 27.02.2016
  • nei, det er faktisk ikke greit

  • Se hele videoen til Kristin her:

    Mange har kanskje allerede sett disse videoene fr, men jeg synes dette budskepet er utrolig viktig f frem i lyset, som Kristin sier. Derfor deler jeg det videre, og hper alle dere ogs deler det videre!

    Det er faktisk ikke greit hvordan samfunnet har utviklet seg. Det er ikke sunt hvordan toppbloggere og store forbilder opptrer. Det at det skal vre greit operere seg i en alder av 18 r er faktisk HELT P TRYNET!!! Jeg tror ikke jeg trenger fordype meg s veldig mye i denne saken egentlig. Jeg vet at s og si alle jenter, og gutter for den saks skyld, har utrolig drlig selvtillit i dagens samfunn, noe jeg synes er veldig trist.

    Hper alle tenker litt annerledes etter ha sett begge disse videoene!

    love yourself <3 

  • 22:33 | 05.02.2016
  • travel time

  • SAMSUNG CSC

    SAMSUNG CSC

    SAMSUNG CSC

    AIRPORTFUN

    Da har vi kommet oss trygt frem til Stavanger! Vi bor hos en god venn av oss, Stle, og har nettopp spist en helt himmelsk middag. Dagens middag var Club Sandwich med aioli og diverse godsaker. S GODT! Jeg har spist aaalt for mye. Har sikker spist nok kalorier for i hele morgen, men men. Man m kose seg innimellom ogs! :)

    N skal vi slappe av, fr vi skal legge oss for s st opp tidlig imorgen. Det ryktes at det skal vre en live streaming fra konkurransen p nettet. Dere finner linken nederst i innlegget. Og for de som lurer, s skal Voksen Elite danse standard finale ca kl.12.55 og latin semi- og finale (tidspunkt kommer). Det kan vre forsinkelser i tidskjemaet, s vr tolmodige - sov godt alle sammen!

    Love form Stles Crib:-*

    LIVE STREAMING:http://livestream.com/accounts/17395781/events/4782888?t=1454705688134

  • 10:27 | 01.02.2016
  • going forward

  • SAMSUNG CSC

    COMING SOON / SNEAK PEEK

    Dagene gr s fort, det erallerede februar ! Mye forskjellig skjer fortiden. I gr hadde jeg og mamma systue. Vi prvde oss litt frem med lage mnster - ganske s morsomt!

    Vi har vr frste Norges Cup til helgen i Stavanger. Vi har trent hard og fler oss relativt klare. I tilegg til det har jeg trent en del p Fresh Fitness, s jeg hper virkelig at treningen jeghar lagt ned viser seg til helgen. Bde danse- og kondisjonsmessig.

    Ellers leter jeg etter en ny bil. N s kjrer jeg en superst hvit Toyota iq, men om en mnedes tid m vi levere den tilbake siden vi kunn har leaset den. Mine yne er rettet moten Hybrid Toyota Yaris! Vi fr se innen en mnedes tid hva vi ender opp p :))

  • 00:23 | 30.01.2016
  • Caps all day

  • LOVE WEARING MY CAP

  • 22:17 | 04.01.2016
  • Happy New Year!!



  • HAPPY NEW YEAR EVERYBODY!!

    I wish all of you've had a really nice ending of 2015! I can sure tell you that I did :)

    I've spent time with my family, boyfriend and friends. Such a nice time of the year!

    As you can see, I haven't been blogging lately. At some point it just became too much with the traveling and dancing at the same time.

    But now I'm ready for a new year filled with new challenges and goals, for instance my blog and my brand BYHS CLOTHING.

    I hope all of you will have a great and even better year!

    Best wishes from me :)

  • 14:15 | 26.11.2015
  • commercial - Dehli Cleve Body Tan



  • COMING SOON / NEW DEHLI CLEVE BODY TAN

    Som noen av dere vet s er Thomas og Trine Dehli Cleve trenerne mine.

    De har i flere r solgt veldig gode selvbruningskremer for bde kroppen og ansiktet.

    Jeg var s heldig f vrme med i deres nye reklamefilm som kommer veldig snart i forbindelse med lansering av en ny selvbruningskrem som kommer n fr jul!

    Gleder meg til vise dere, s dere m bare flge med! :)

    --------------------

    As some of you already know, Thomas and Trine Dehli Cleve are my trainers.

    They have for several years sold very good self tanning creams for both body and face.

    I was lucky to have the chance to be a part of their new commercial which will be released very soonin connection with the launch of their new self-tanning cream which will be before Christmas!

    I can't wait to chow you guys, so stay tuned! :)

  • 22:28 | 22.11.2015
  • Frost in oslo

  • This weekend has been truly amazing! I've spent the days with my friends. It was so good to see them again, it's been like forever!!

    On Friday I went shopping with Malin, as well as we went to Oslo on Saturday to see the opera house and Aker Brygge. It was really nice.

    Today I've been relaxing a bit and been filming a commercial for Dehli & Cleve's new self tan! It's going to be really cool I think ( and hope) :)

  • 13:44 | 20.11.2015
  • Grey ish beige

  • NEW NAILS ✔

    Photos by mom.

    For the fall/winter I really love the beige and grey look. These nails are perfect for both!

    Today I'm going out with my friend from Iceland. She has just moved to Norway to dance with a boy close to me. I'm not really sure what the plan is, but I'm sure we'll have some fun! ❤

  • 12:07 | 19.11.2015
  • Day trip to Lithuania

  • Hei alle sammen!

    Som dere kanskje har merket er jeg mye ute og farter. Og p tirsdag tok jeg meg en dagstur til Litauen alene!

    Jeg dro til Vilnius og deretter til Kaunas for prve den nye standardkjolen min. Den er ikke ferdig, men skal bli ferdig til VM i standard voksen som skal vre i Litauen 5.desember - gleder meg!

    Jeg dro tilbake til Vilnius etter "prve-timen" og fikk selvsagt tid til litt shopping for meg selv - haha :)

    --------------------

    Hello everyone!

    As you've already seen, I'm a person that travels a lot. And this Tuesday I had a day trip to Lithuania alone!

    I went to Vilnius and then to Kaunas to try my new standard dress. It's not finished, but it will be for the World Championships in standard adult which will be in Lithuania the 5th of December - looking forward to it!

    I went back to Vilnius after the fitting and of course I had some time for shopping on my own - haha :)

  • 21:44 | 11.11.2015
  • only few days left



  • HOME, SWEET HOME!

    Da har jeg kommet meg hjem fra Canada! Det var ikke noe pause nr vi kom hjem p tirsdag. Da hadde jeg kun noen timer hjemme i sengen fr vi dro rett p trening. Det var ikke lett for si det snn, veldig sliten etter en lang tur og lite svn.

    Vi mtte bytte fly to ganger, frst fra Vacounver til Seattle, s til Frankfurt og deretter til Gardemoen. Vi var ganske heldige med flyet vrt fra Seattle til Frankfurt da. Flyet var ganske tomt, s vi tok hver vres rad med 4 seter og la oss rett ut som om det var en seng. Da sovjeg godt :)

    Det er ikke noe avslapping enda. Til helgen er det NM i 10-dans. Selvsagt skal vi g for gull, s da er det bare st p!

    Det kommer ogs noen bilder fra konkurransen i Canada. Vi ble kjent med en fotograf som hadde tatt mange bilder! Utrolig koselig!

    --------------------

    Now I finallyhome from Canada! There was no pause when we got home on Tuesday. I had only a few hours at home in bed before we went straight to training. It wasn't easy, very tired after a long trip and little sleep.

    We had to change planes twice, first from Vacounver to Seattle, then to Frankfurt and then to Gardemoen. We were quite lucky with our flight from Seattle to Frankfurt then. The plane was quite empty, so we each took our row with 4 seats and slept, just as if it was a bed :)

    There is no time to relax yet. This weekend we're having the Norwegian Championshipin 10-dance. Of course we go for gold, sowe just have to keep on going!

    I will also postsome pictures from the competition in Canada. We became friendswith a photographer who had taken a lot of pictures! Incredibly kind!

  • 00:34 | 08.11.2015
  • new day, new opportunities.



  • COMING SOON / SNEAK PEEK

    I dag vknet vi opp kl.9 og tok oss turen ut for spise frokost. Ellers har vi vrt ute og shoppet litt og tatt noen bilder som kommer ut litt senere p bloggen :)

    Vi skal danse konkuranse i dag ogs, men vi starter ikke fr kl 21.30.Vi fr hpe p bedre resultat i dag - nsk meg lykke til!

    --------------------

    Today we woke up around 9 and took usa walkoutside to eat breakfast. Otherwise, we've been shopping a bit and we took some pictures that is comingon my blog a bit later on :)

    We're going to dance competition today too, but we don't start until 21.30. We have to hope for a better result today - wish me luck!

  • 15:26 | 29.10.2015
  • at karl johan



  • IN THE STREETS OF OSLO

    I gr var jeg og noen andre dansere i Oslo. Det var utrolig koselig. Vi spiste p FRIDAYS p Aker Brygge, deretter tok vi turen til Karl Johan's gate.

    Du kan ogs se flere bilder fra denne looken senere p bloggen :)

  • 01:12 | 23.10.2015
  • Wants fall 2015


  • SHADES OF GREY

    1) HER 2) HER 3) HER 4) HER 5) HER 6) HER 7) HER 8) HER



    BEIGETONES

    1) HER 2) HER 3) HER 4) HER 5) HER 6) HER 7) HER 8) HER 9) HER 10) HER

    Which one's your favorite?

  • 21:26 | 20.09.2015
  • b-day party



  • YESTERDAYS BIRTHDAY PARTY

    I gr feiret min gode venninne, Helene, 19 rs bursdagenen sin, noe som var utrolig koselig! :) Det fikk meg ogs til huske at jeg verken har feiret 18 eller 19 rs bursdagen min med vennenne mine.. Haha, snn gr det nr man danser og reiser rundt s og si hver helg!

    --------------------

    Yesterday, one of my best friends, Helene, celebrated her 19th birthday, which was really nice! :) I met so many friend from school which I haven't seen in a long time. It also reminded me that I haven't celebrated my 18th, nor 19th birthday! Haha, that's how it goes when you're dancing and traveling all the weekends!

  • 17:50 | 04.09.2015
  • COMING SOON

  • Hei dere! Jeg har desverre litt problemer med f lastet opp bilder nr jeg er her i Kina. Bde facebook, instagram, bildeopplastning p blogg og mailen min fungerer ikke... Jeg prver finne en mte f lastet opp s fort som mulig, men det kan desverre ta litt tid ! : /

  • 22:00 | 01.09.2015
  • pink almond

  • NEW PINK ALMOND NAILS

    Om bare to dager drar jeg av sted til Kina! Forberedelsene er i gang, og i dag veldig tidlig fikk jeg fikset neglene mine. Jeg stper de lenger meg gele, og denne gangen ble det rosa oval-formet negler. Jeg ELSKER virkelig denne formen!

    / In only two days I'm leaving for China! I've already started the preparations, and today, early in the morning, I fixed my nails. I make them longer with gel, and this time I got myself some pink almond-shaped nails. I really LOVE this shape!

  • 15:31 | 31.08.2015
  • the lob





  • NEW HAIRCUT

    I dag har jeg vrt hos frisren min og klippet av alt det slitte hret mitt. Med andre ord, hadet ombre hr! Det var egentlig veldig p tide f bort det slitte hret mitt, og endelig fikk jeg gjort det. N har jeg nesten en lang bob, eller "lob" som det ogs kalles. :))

    Jeg har ogs noe dele med dere! Jeg skal til Kina p torsdag for danse VM i 10-dans! WOW - jeg gleder meg s mye! Det blir s spennende, og selvsagt skal jeg dele alt med dere. Vi har allerede startet vende oss til tidsforskjellen, siden Chengdu ligger 6 timer forann oss. Vi reiser p torsdag, og har fredagen til slappe av og forberede oss til VM som er p lrdag. I tilleg har vi sndagen og mandagen p gjre andre ting(SHOPPE!!!).

    Etter oppholdet vrt i Kina, skal vi fly direkte til Bratislava, hvor vi skal delta p en danse camp og deretter en konkurranse. :)

    /Today I have been at my hairdresserand cut off all my damaged hair. In other words, goodbye ombre hair! It was really time to get away my damaged hair, and finally I got it done. Now I have like a long bob, or "lob" as it is also called. :))

    I also have something to share with you! I'm going to China on Thursday to dance the World Championshipsin 10-dance! WOW - I'm looking forward to it so much! It is so exciting, and of course I will share everything with you. We have already started to get used to the time difference, since Chengdu is 6 hours ahead ofus. We'll travel on Thursday and have Friday to relax and prepare for the World Championships,which is on Saturday. In addition, we have Sunday and Monday to do other things (SHOPPING !!!).

    After our stay in China, we will fly directly to Bratislava, where we will attend a dance camp and then a competition.

  • 12:12 | 24.08.2015
  • Delayed

  • WOW.. N er det en stund siden jeg har postet noe. Jeg har hatt det veldig travelt i det siste. Denne helgen haddeLandslaget hatt en treningssamling, og det er derforjeg ikke har ftt skrevet noe.

    Uansett, jeg og min venninne, Hedda, tok noen bilder i gr. Jeg kjpte meg noen nye klr da jeg var i Tyskland som jeg har hatt lyst til bruke, men dette er bare en snik titt! :)

    / WOW.. It's been a while since I've posted anything now. It's been very busy lately. This weekend, the National Team had a gathering with a lot of training, that's why I haven't had the ability to write.

    However, I took some photos yesterdaywith my girl, Hedda. It was really nice to see her again! I bought some new clothes in Germany that I've really wanted to wear, but this is only a sneak peek! :)

  • 15:14 | 09.08.2015
  • lazy days

  • NEW NAILS - BY ME

    De siste dagene har vrtganske rolige. Jeg har selvsagt klart bli syk, heldigvis har jeg allerede blitt mye bedre! Jeg hper bare det er helt borte til tirsdag nr vi drar til Tyskland! Forbredelsene til konkurransen gr veldig bra. Vi fler oss mer eller mindre klare til konkurransen n (bare jeg blir frisk :P).

    Jeg har ftt fikset neglene mine ogs, litt inspirert av Angelica Blick sine.

    / The last days have been quite relaxing. Of course I've managed to get sick, but I've already got a lot better! I hope it's gone before Tuesday when we're leaving for Germany! The preparations for the competitions is going very well. We feel more or less ready for the competition now (if I just get well :P).

    I've fixed my nails too, a little bit inspired by Angelica Blick.

  • 23:16 | 25.07.2015
  • Arendal

  • Dagene p hytta er over og det er snart "ferien" ogs. Imorgen tar jeg turen til Litauen kl.7.20! Der skal jeg og dansepartneren min ognoen andre norske par vre med p en treningscamp. Fra mandag til lrdag er det fullt kjr hver dag. Hotellet vi skal bo p har gratis spa, eller med andre ord svmmebasseng, men jeg klager ikke :)

    Forhpentligvis er vret bedre i Litauen enn det det har vrt i Norge de siste dagene. Rett fr jeg og Heddadro til Arendal p fredag begynte det regne. Vret har heller ikke vrt spesiellt bra de andre dagene heller.. IKKE GY! Haha - det var en jente p brygga som matet duene fra hnda, mtte nesten sprre om f ta et bildet!

    //The days at the summerhouseis over, including my "holiday". Tomorrow I take the trip to Lithuania 7.20 am!My dancing partner and I and some other Norwegian couples are going to attend a training camp. From Monday to Saturday it's full throttle every day. The hotel we're staying at has a free spa, or in other words a swimming pool, but I'm not complaining :)

    Hopefully the weather is better in Lithuania than there has been in Norway the last few days. Right before Hedda and I went to Arendal on Friday it began to rain. The weather has not been particularly good the other days either.. NOT FUN! Haha - there was a girl at the #$%*! who was feeding the doves from her hand, I just had to take a photo!

  • 21:30 | 20.07.2015
  • Celebracin de cumpleaos





  • Birthday party in Spain

  • 08:48 | 18.07.2015
  • Market in Jvea









  • Pictures from Thursday's market

  • 23:07 | 01.07.2015
  • Fresh like Yellow



  • Love my new neon yellow nails!



    Da er det snart avreise til Tyskland, og neglene er klare! Dagen har blitt brukt p trening og pakking, og selvsagt nye negler. Vi drar rundt kl.16 s vi kommer ikke s alt for sent frem. Gleder meg! :))

    / We're soon leaving for Germany, and my nails are ready! The day has been spent on training and packing, and of course new nails. We will leavearound 4 pm so we're not arriving too late. Looking forward to it! :))

  • 09:27 | 01.07.2015
  • sneak peekie



  • Sneak Peek

  • 09:44 | 29.06.2015
  • stockholm design

  • Shoesfrom STOCKHOLM DESIGN (here)

    Mine favoritter akkurat n! Jeg elsker disse skoene fra Stockolm design. Jeg kjpte de p eurosko, men de finnes ogs p nett. Det er ekte skinn og fargen er helt fantastisk fin til sommeren, rosegull! N er det ikke lenge til jeg skal til Spania p sommerfeire heller. gleder meg super mye. Men fr det skal jeg til Wuppertal i Tyskland p konkurranse, deretter til Danmark p treningskamp, s tar jeg turen til Spania.

    My favorites right now! I love these shoes from Stockolm design. I bought them at Eurosko, but they are also on-line. It's real leather and the color is absolutely amazing for the summer, rose gold! It's not long until I going to Spain on summer holiday either. looking forward to it! But before that I'm going to Wuppertal in Germany on competition, then to Denmark on training camp, then I'll go to Spain.

  • 21:05 | 14.06.2015
  • Byfesten Lillestrm


  • 34EI6VntVi

  • 15:11 | 12.06.2015
  • Wallmans























  • Hei Hei! I gr hadde vi sommeravslutning for elite danserne i klubben vr. Det var en helt fantastisk kveld og opplevelse. Vi var p en restaurant ish som heter Wallmans. Servitrene er ogs artister, og de hadde et show gjennom hele kvelden! Utrolig morsomt med noe spennende og nytt.

  • 15:23 | 22.10.2013
  • ABOUT

  •  

    My name is Helene Spilling, I'm 20 years old and live in Gjerdrum, which is close to Oslo . I am a top athlete in ballroom and latin-American dancing , as seen in " Shall We Dance " . I dance/practice 6-7 times a week. My weekends consists of competitions nationally and internationally.

     

    Titels and results:

    Norwegian Champion in Standard Adult 2016

    Norwegian Champion Adult 10-Dance 2015

    Norwegian Champion Youth 10-Dance 2013

    Norwegian Champion Youth Standard 2013

    Bronze winner - Norwegian Championship Youth Latin 2013

    Semifinalist in the World Championship Youth Standard 2014

     

    On this blog you will be able to read about my life as a dancer and my interest in fashion!

     

    I would like to thank my sponsor, Nemus Lillestrm, for always making me preform on top!

    Special thanks to Thomas Lauvsnes! :))






     

    Order now!